Calories in YOGURT VITAMIN D
Serving Size: 1 cup (225.0g)
Amount Per Serving
- Calories 209.3
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.3 mg
- Sodium 105.8 mg
- Potassium 351.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 7.0 g
- Vitamin A 200.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 99.0 IU
- Vitamin E 0.0 mg
- Calcium 299.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A MILK, CANE SUGAR, WATER, CORN STARCH, STRAWBERRY, CONTAINS LESS THAN 1% OF NATURAL FLAVOR, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), CAROB BEAN GUM, LEMON JUICE CONCENTRATE, VITAMIN D3.Calorie Analysis
The food YOGURT VITAMIN D, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.Exercise Burn Time
The above food(YOGURT VITAMIN D) has 209.2 Calories per 1 Serving (225.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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