Calories in CLASSIC FRENCH ONION DIP
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 50.1
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 260.1 mg
- Potassium 44.1 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED SKIM MILK AND CREAM, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, DEHYDRATED ONION, HYDROLYZED CORN PROTEIN, HYDROLYZED CORN GLUTEN AND WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SODIUM CITRATE, DEHYDRATED PARSLEY, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, SPICES, CITRIC ACID, SORBIC ACID, MONO- AND DIGLYCERIDES, ACETIC ACID.Calorie Analysis
The food CLASSIC FRENCH ONION DIP, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.8% of the calories.Exercise Burn Time
The above food(CLASSIC FRENCH ONION DIP) has 50.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 8.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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