Calories in HIGH-PERFORMANCE PROTEIN ENERGY BAR

Serving Size: 1 BAR (65.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.2 mg
  • Sodium 349.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 5.0 g
  • Sugars 5.0 g
  • Protein 22.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PREMIUM PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES, VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, VEGETABLE OILS (PALM, PALM KERNEL AND SOYBEAN OIL), SUGAR, WATER, PEANUT FLOUR, MALTITOL, COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, SALT, NATURAL FLAVORS, REDUCED MINERAL WHEY POWDER, SOY LECITHIN, CITRIC ACID, WHEY, BETA-CAROTENE, VITAMIN A PALMITATE, POTASSIUM SORBATE, TAPIOCA STARCH, ALMONDS.

Calorie Analysis

The food HIGH-PERFORMANCE PROTEIN ENERGY BAR, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(HIGH-PERFORMANCE PROTEIN ENERGY BAR) has 239.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 55.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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