Calories in FULLY COOKED AND SMOKED BONELESS PORK RIBS WITH BBQ SAUCE

Serving Size: 5 ONZ (140.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 70.0 mg
  • Sodium 960.4 mg
  • Potassium 289.8 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, BBQ SAUCE (VINEGAR, SUGAR, TOMATO PASTE, WATER, MOLASSES, MODIFIED FOOD STARCH, SALT, NATURAL SMOKE FLAVOR, SPICES, ONION, GARLIC, CARAMEL, NATURAL FLAVOR), WATER, SEASONING (SUGAR, SALT, DEXTROSE, PAPRIKA, MODIFIED FOOD STARCH, SPICES, ONION POWDER, CARAMEL COLOR, BEET POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA), SALT, DEXTROSE AND SODIUM PHOSPHATE.

Calorie Analysis

The food FULLY COOKED AND SMOKED BONELESS PORK RIBS WITH BBQ SAUCE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.4% of the calories.

Exercise Burn Time

The above food(FULLY COOKED AND SMOKED BONELESS PORK RIBS WITH BBQ SAUCE) has 289.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 75.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.