Calories in GREEK BLACK CHERRY NONFAT YOGURT
Serving Size: 1 cup (150.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 64.5 mg
- Potassium 105.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.5 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, BLACK CHERRIES, CHICORY ROOT FIBER, CANE SUGAR, CONTAINS LESS THAN 1% OF CORN STARCH, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, STEVIA LEAF EXTRACT, CAROB BEAN GUM, MALIC ACID, VITAMIN D3, SODIUM CITRATE.Calorie Analysis
The food GREEK BLACK CHERRY NONFAT YOGURT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.8% of the calories.Exercise Burn Time
The above food(GREEK BLACK CHERRY NONFAT YOGURT) has 90 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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