Calories in EVERYTHING LARGER BAKERY STYLE BAGELS

Serving Size: 3.2 ONZ (91.0g)
Amount Per Serving
  • Calories 250.3
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 519.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 100.1 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, TOASTED ONION, YEAST, SOYBEAN OIL, CRUSHED RED PEPPER, POPPY SEEDS, GARLIC, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), L-CYSTEINE, ASCORBIC ACID, ISOLATED SOY PROTEIN, ENZYMES.

Calorie Analysis

The food EVERYTHING LARGER BAKERY STYLE BAGELS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(EVERYTHING LARGER BAKERY STYLE BAGELS) has 250.2 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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