Calories in SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS

Serving Size: 4 BISCUITS (50.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.0 mg
  • Potassium 127.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN ROLLED OATS*, WHEAT FLOUR*, WHOLE WHEAT FLOUR*, SUNFLOWER OIL*, CANE SUGAR*, INVERT CANE SYRUP*, CHIA SEEDS*, HONEY*, ANCIENT GRAIN BLEND* (KAMUT KHORASAN WHEAT*, QUINOA*, AMARANTH*), HONEY FLAVOR*, BUTTER FLAVOR* (MILK), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SEA SALT, SUNFLOWER LECITHIN.

Calorie Analysis

The food SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.

Exercise Burn Time

The above food(SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS) has 230 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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