Calories in BEER BATTERED HADDOCK FISH FILLETS
Serving Size: 2 PORTIONS (104.0g)
Amount Per Serving
- Calories 299.5
- Total Fat 18.0 g
- Saturated Fat 3.5 g
- Cholesterol 25.0 mg
- Sodium 520.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HADDOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEAT STARCH, BEER (MALTED BARLEY, CORN SYRUP, HOPS, YEAST), PALM OIL, GUAR GUM, SALT, MALTODEXTRIN, SUGAR, YELLOW CORN FLOUR, SOY PROTEIN, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), YEAST, VINEGAR, CITRIC ACID, BARLEY MALT EXTRACT POWDER, NATURAL FLAVORS, SODIUM CASEINATE (FROM MILK WITH SOY LECITHIN) SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).Calorie Analysis
The food BEER BATTERED HADDOCK FISH FILLETS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.Exercise Burn Time
The above food(BEER BATTERED HADDOCK FISH FILLETS) has 299.5 Calories per 1 Serving (104.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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