Calories in CARIBBEAN INSPIRED CHICKEN WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A CITRUS PEPPER SAUCE
Serving Size: 1 PACKAGE (241.0g)
Amount Per Serving
- Calories 269.9
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 14.5 mg
- Sodium 380.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 2.9 g
- Sugars 10.0 g
- Protein 11.0 g
- Vitamin A 749.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 41.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, BELL PEPPERS (RED AND GREEN), WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), CORN, BLACK BEANS (BLACK BEANS, WATER), ORANGE JUICE CONCENTRATE, LESS THAN 2% OF LIME JUICE (WITH WATER, LIME JUICE CONCENTRATE, LIME OIL), CILANTRO, GARLIC, BROWN SUGAR, MODIFIED FOOD STARCH, RED JALAPENO PEPPERS, CANOLA OIL, APPLE CIDER VINEGAR, GINGER PUREE (GINGER, WATER), SPICES, SALT, PARSLEY, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, XANTHAN GUM, WHEAT GLUTEN.Calorie Analysis
The food CARIBBEAN INSPIRED CHICKEN WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A CITRUS PEPPER SAUCE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.6% of the calories.Exercise Burn Time
The above food(CARIBBEAN INSPIRED CHICKEN WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A CITRUS PEPPER SAUCE) has 269.9 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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