Calories in LIGHTLY GLAZED
Serving Size: 4 ONZ (113.0g)
Amount Per Serving
- Calories 410.2
- Total Fat 18.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 509.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 1.0 g
- Sugars 31.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, MODIFIED CORN STARCH, CORN STARCH, DEXTROSE, SALT, TITANIUM DIOXIDE (AS COLOR), GLUCONA DELTA LACTONE, SODIUM STEAROYL LACTYLATE, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR, CORN SYRUP SOLIDS, CITRIC ACID (PRESERVATIVE), MALTODEXTRIN, SODIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY, WHEAT FLOUR, XANTHAN GUM, CALCIUM CARBONATE, AGAR, POLYSORBATE 60, MONO & DIGLYCERIDES, SORBITAN MONOSTEARATE, TITANIUM DIOXIDE, SOY LECITHIN.Calorie Analysis
The food LIGHTLY GLAZED, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(LIGHTLY GLAZED) has 410.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 93.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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