Calories in COCONUT PEANUT BUTTER BAR

Serving Size: 1 BAR (71.0g)
Amount Per Serving
  • Calories 340.1
  • Total Fat 21.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 14.9 mg
  • Sodium 54.7 mg
  • Potassium 450.1 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.0 g
  • Sugars 19.0 g
  • Protein 16.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.4 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.3 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 80.2 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.8 mg
  • Phosphorus 249.9 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PEANUT BUTTER, ORGANIC HONEY, ORGANIC NONFAT DRY MILK, ORGANIC COCONUT, ORGANIC COCONUT OIL, ORGANIC DRIED WHOLE EGG POWDER, ORGANIC RICE PROTEIN, ORGANIC FLAX SEED OIL, ORGANIC SUNFLOWER SEED OIL, ORGANIC SESAME SEED OIL, ORGANIC OLIVE OIL, ORGANIC PUMPKIN SEED OIL, DRIED WHOLE FOOD POWDERS (ORGANIC KALE, ORGANIC FLAX SEED, ORGANIC ROSE HIP, ORGANIC ORANGE, ORGANIC LEMON, ORGANIC PAPAYA, ORGANIC TOMATO, ORGANIC APPLE, ORGANIC ALFALFA, ORGANIC CELERY, ORGANIC KELP, ORGANIC DULSE, ORGANIC CARROT, ORGANIC SPINACH).

Calorie Analysis

The food COCONUT PEANUT BUTTER BAR, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

Exercise Burn Time

The above food(COCONUT PEANUT BUTTER BAR) has 340.1 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.