Calories in BROWNIE BLAST

Serving Size: 0.5 cup (70.0g)
Amount Per Serving
  • Calories 74.9
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.8 mg
  • Sodium 135.1 mg
  • Potassium 149.8 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 16.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 39.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT, SUGARCANE FIBER, BROWNIE DOUGH [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CANE SUGAR, BROWN CANE SUGAR, BUTTER (CREAM, SALT), DUTCH PROCESSED COCOA POWDER WITH ALKALI, WATER, VANILLA EXTRACT, SEA SALT, TAPIOCA FLOUR], DUTCH PROCESSED COCOA POWDER WITH ALKALI, DARK CHOCOLATE CHIPS [CANE SUGAR, CHOCOLATE LIQUEUR, COCOA BUTTER, ORGANIC VANILLA EXTRACT], GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, SEA SALT, MONK FRUIT CONCENTRATE.

Calorie Analysis

The food BROWNIE BLAST, based on the serving size listed above, would account for 3.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(BROWNIE BLAST) has 74.9 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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