Calories in CHICKEN & VEGETABLE EGG ROLLS

Serving Size: 1 EGGROLL (92.0g)
Amount Per Serving
  • Calories 129.7
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 23.0 mg
  • Sodium 360.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 1499.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CHICKEN, CABBAGE, CARROTS, SCALLIONS, GINGER, CILANTRO, CONTAINS LESS THAN 2% OF (SALT, YEAST EXTRACT, EVAPORATED CANE SYRUP, BLACK PEPPER, RED PEPPER CHILI FLAKES) WRAPPER: WATER, RICE FLOUR, CONTAINS LESS THAN 2% OF (EGGS, SALT, SOY LECITHIN) BATTER: WATER, RICE FLOUR, CORN STARCH, CANOLA OIL, EGGS, EVAPORATED CANE SYRUP, BAKING POWDER, SALT, VEGETABLE OIL.

Calorie Analysis

The food CHICKEN & VEGETABLE EGG ROLLS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

Exercise Burn Time

The above food(CHICKEN & VEGETABLE EGG ROLLS) has 129.7 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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