Calories in FUN NUGGETS

Serving Size: 4 PIECES (78.0g)
Amount Per Serving
  • Calories 190.3
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.3 mg
  • Sodium 500.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREASTS WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, EXTRACTIVES OF PAPRIKA AND TUMERIC, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, OLEORESIN TURMERIC, SALT, SODIUM PHOSPHATES, SPICE, SPICE EXTRACTIVES, WHEAT FLOUR, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food FUN NUGGETS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.

Exercise Burn Time

The above food(FUN NUGGETS) has 190.3 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.