Calories in ENCHILADA VEGAN CHEEZE & BLACK BEAN
Serving Size: 1 ENXHILADA (128.0g)
Amount Per Serving
- Calories 189.4
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 369.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC CORN TORTILLA* (ORGANIC WHITE CORN* COOKED IN WATER WITH A TRACE OF LIME), ORGANIC ZUCCHINI*, ORGANIC TOMATO PUREE*, ORGANIC TOFU* (FILTERED WATER, ORGANIC SOYBEANS*, MAGNESIUM CHLORIDE), VEGAN PROVOLONE STYLE CHEEZE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT, BETA CAROTENE), ORGANIC BLACK BEANS*, ORGANIC CORN*, ORGANIC ONIONS*, ORGANIC SWEET RICE FLOUR*, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS*, SPICES, SEA SALT, ORGANIC TAPIOCA STARCH*, OLIVES, ORGANIC GARLIC*, ORGANIC GREEN CHILES*.Calorie Analysis
The food ENCHILADA VEGAN CHEEZE & BLACK BEAN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.5% of the calories.Exercise Burn Time
The above food(ENCHILADA VEGAN CHEEZE & BLACK BEAN) has 189.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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