Calories in PINWHEEL TRAY
Serving Size: 2 PINWHEELS (152.0g)
Amount Per Serving
- Calories 329.8
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 89.7 mg
- Sodium 770.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 1500.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HONEY HAM WATER ADDED (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC HERB CHEESE SPREAD (CREAM CHEESE [PASTEURIZED NONFAT MILK, AND MILKFAT, WHEY PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, WHEY, STABILIZERS {XANTHAN GUM, AND/OR CAROB BEAN GUM, AND/OR GUAR GUM}, SORBIC ACID {AS A PRESERVATIVE}, VITAMIN A PALMITATE}, VITAMIN D MILK [MILK, VITAMIN D3], GARLIC POWDER, WATER, CITRIC ACID], SALT, BLACK PEPPER, PARSLEY), GREEN LEAF LETTUCE RED PEPPERS (FIRE ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID).Calorie Analysis
The food PINWHEEL TRAY, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.Exercise Burn Time
The above food(PINWHEEL TRAY) has 329.8 Calories per 1 Serving (152.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 34.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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