Calories in YOPLAIT, YOGURT & JUICE NONFAT BEVERAGE, PINEAPPLE MANGO
Serving Size: 236.0ml
Amount Per Serving
- Calories 110.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.7 mg
- Sodium 80.2 mg
- Potassium 250.2 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 6.0 g
- Vitamin A 2249.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 99.1 IU
- Vitamin E 0.0 mg
- Calcium 299.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, SUGAR, JUICE CONCENTRATES (APPLE, PEAR, PINEAPPLE, MANGO), MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF: VEGETABLE JUICE AND BETA CAROTENE (COLOR), NATURAL FLAVOR, MONK FRUIT JUICE CONCENTRATE AND REBIANA (SWEETENERS), PECTIN, CITRIC ACID, SODIUM POLYPHOSPHATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE AND VITAMIN D3.Calorie Analysis
The food YOPLAIT, YOGURT & JUICE NONFAT BEVERAGE, PINEAPPLE MANGO, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.1% of the calories.Exercise Burn Time
The above food(YOPLAIT, YOGURT & JUICE NONFAT BEVERAGE, PINEAPPLE MANGO) has 110.9 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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