Calories in LEAN CUISINE, SIMPLE FAVORITES, ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI

Serving Size: 1 PACKAGE (230.0g)
Amount Per Serving
  • Calories 220.8
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 29.9 mg
  • Sodium 591.1 mg
  • Potassium 370.3 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 1248.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLANCHED PETTUCCINI (WATER, SEMOLINA, WHEAT GLUTEN, POTATO STARCH, GUM ACACIA, WHEAT STARCH, NATURAL FLAVOR, SALT, SPICES CITRIC ACID, TURMERIC COLOR). WATER COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER MODIFIED FOOD STARCH, ISOLATED, SOY PROTEIN, SESONING [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATE, SALT), RED PEPPERS, CARROTS, 2% OR LESS OF SPINACH, ONIONS, SOYBEAN OIL, GARLIC PUREE, MODIFIED CORNSTARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, SUGAR, ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), CHICKEN FLAVOR (MALTODEXTRIN, SALT, NATURAL FLAVOR, CHICKEN FAT, CHICKEN BROTH, YEAST EXTRACT, SESAME OIL, CANOLA LECITHIN), EXTRA VIRGIN OLIVE OIL, POTASSIUM CHLORIDE, BASIL, MONO-& DIGLYCERIDES, YEAST EXTRACT, SPICES, ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER SALT ENZYMES), WHEY, SEASONING (WHEAT STARCH, EXTRACTS OF ANNATTO AND TURMERIC COLOR, NATURAL FLAVOR), DEHYDRATED GARLIC, DEHYDRATED ONIONS. ENZYME MODIFIED ROMANO CHEESE (CULTURED COW'S MILK, WATER, SALT, ENZYMES).

Calorie Analysis

The food LEAN CUISINE, SIMPLE FAVORITES, ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(LEAN CUISINE, SIMPLE FAVORITES, ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI) has 220.8 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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