Calories in ORGANIC PROTEIN SMOOTHIE
Serving Size: 295.0ml
Amount Per Serving
- Calories 188.8
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 14.8 mg
- Sodium 171.1 mg
- Potassium 510.4 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.9 g
- Sugars 15.0 g
- Protein 15.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 498.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 32.5 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 1.0 mg
- Phosphorus 300.9 mg
- Riboflavin 0.5 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC ERYTHRITOL, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, ORGANIC INULIN, SODIUM PHOSPHATE, ORGANIC STEVIA, POTASSIUM CITRATE.Calorie Analysis
The food ORGANIC PROTEIN SMOOTHIE, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.Exercise Burn Time
The above food(ORGANIC PROTEIN SMOOTHIE) has 188.8 Calories per 295.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 46.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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