Calories in JIMMY DEAN, BREAKFAST BOWL SAUSAGE & GRAVY

Serving Size: 1 BOWL (198.0g)
Amount Per Serving
  • Calories 330.7
  • Total Fat 20.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 235.6 mg
  • Sodium 669.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DICED POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OILS], MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND SODIUM ACID PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]), PRE-COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, BUTTER FLAVOR [BUTTER (CREAM, MILK), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, LIPOLYZED BUTTER OIL, NATURAL FLAVORS AND ARTIFICIAL FLAVORS]), COUNTRY GRAVY (WATER, MALTODEXTRIN, CORN STARCH, CREAM POWDER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN], SHORTENING POWDER [CORN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, BHT, PROPYL GALLATE], BUTTERMILK SOLIDS, YEAST EXTRACT, POTASSIUM CHLORIDE, SODIUM CASEINATE, SPICE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR, TITANIUM DIOXIDE, NATURAL BUTTER FLAVOR [CONTAINS WHEY SOLIDS, ENZYME-MODIFIED BUTTER OIL, DEHYDRATED BUTTER, MALTODEXTRIN, SALT, GUAR GUM, ANNATTO AND TURMERIC], AMMONIUM CHLORIDE LACTIC ACID, CITRIC ACID, SUCCINIC ACID), COOKED PORK SAUSAGE CRUMBLES (PORK, WATER, CONTAINS 2% OR LESS: SALT, SUGAR, SPICES, NATURAL FLAVOR [WITH MALTODEXTRIN, SUCCINIC ACID], SODIUM PHOSPHATES, CARAMEL COLOR, COOKED IN BEEF FAT), SHREDDED MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).

Calorie Analysis

The food JIMMY DEAN, BREAKFAST BOWL SAUSAGE & GRAVY, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Exercise Burn Time

The above food(JIMMY DEAN, BREAKFAST BOWL SAUSAGE & GRAVY) has 330.7 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 49.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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