Calories in FRENCH CHEESE CAKE

Serving Size: 0.16 CHEESECAKE (123.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 14.8 mg
  • Sodium 220.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 4.0 g
  • Vitamin A 99.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, STRAWBERRIES, VEGETABLE OIL (PALM OIL AND SOYBEAN OILS), MILK, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SKIM MILK, NEUFCHATEL CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)]. HEAVY WHIPPING CREAM, CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MILK PROTEIN CONCENTRATE, CREAM, OATS, GELATIN, MALTODEXTRIN, SALT, LACTOSE, MOLASSES, CITRIC ACID, BAKING SODA, CHEESE CULTURE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, LACTIC ACID, MONO- AND DIGLYCERIDES, CITRIC ACID, COLORED WITH (B-APO-8-CAROTENAL, TURMERIC AND ANNATTO EXTRACT, RED 40, CARAMEL COLOR), GUMS (CAROB BEAN, XANTHAN, GUAR), NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL ALGINATE, WHEAT STARCH, CINNAMON, LACTYLIC ESTERS OF FATTY ACIDS, GLUCOSE SYRUP, SOY LECITHIN, CARRAGEENAN, MODIFIED TAPIOCA AND CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), SOY FLOUR.

Calorie Analysis

The food FRENCH CHEESE CAKE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

Exercise Burn Time

The above food(FRENCH CHEESE CAKE) has 319.8 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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