Calories in TYSON, CHICKEN BREAST FILLETS, MULTIGRAIN

Serving Size: 1 PIECE (111.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 45.5 mg
  • Sodium 469.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS. SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, WHOLE GRAIN FLOUR (AMARNATH, QUINOA, MILLET, SORGHUM, TEFF), NATIVE RICE STARCH, QUINOA, AND LESS THAN 2% OF THE FOLLOWING: CHICKEN STOCK, EXTRACTIVES OF PAPRIKA, BAKING SODA, WHEAT GLUTEN, WHOLE AMARANTH. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food TYSON, CHICKEN BREAST FILLETS, MULTIGRAIN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41% of the calories.

Exercise Burn Time

The above food(TYSON, CHICKEN BREAST FILLETS, MULTIGRAIN) has 219.8 Calories per 1 Serving (111.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 57.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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