Calories in NABISCO, RITZ, CRACKER SANDWICHES, CHEESE
Serving Size: 1 PACK (38.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 4.9 mg
- Sodium 400.1 mg
- Potassium 125.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA AND/OR PALM OIL, WHEY (FROM MILK), SUGAR, SEMISOFT CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SOY LECITHIN (EMULSIFIER), BUTTER, ENZYME MODIFIED BUTTEROIL, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), TURMERIC (COLOR), ANNATTO (COLOR).Calorie Analysis
The food NABISCO, RITZ, CRACKER SANDWICHES, CHEESE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(NABISCO, RITZ, CRACKER SANDWICHES, CHEESE) has 199.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In NABISCO, BROWN RICE THINS, SEA SALT & PEPPER
- Calories In TOBLERONE, SWISS MILK CHOCOLATE, CRUNCHY SALTED ALMOND
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