Calories in NABISCO, CHIPS AHOY, FROSTING FILLED SOFT COOKIES

Serving Size: 2 COOKIES (32.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 114.9 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, INVERT SUGAR, COCONUT AND/OR SOYBEAN AND/OR PALM KERNEL AND/OR HYDROGENATED PALM KERNEL OILS, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, WHEY, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, MALTODEXTRIN, NONFAT MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, GUM ARABIC, ARTIFICIAL COLOR (BLUE 1 LAKE, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE), MILK POWDER, SKIM MILK POWDER.

Calorie Analysis

The food NABISCO, CHIPS AHOY, FROSTING FILLED SOFT COOKIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(NABISCO, CHIPS AHOY, FROSTING FILLED SOFT COOKIES) has 150.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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