Calories in NABISCO, RITZ, CRACKERS 'N CHEESE DIP
Serving Size: 27 GRM (27.0g)
Amount Per Serving
- Calories 99.9
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 329.9 mg
- Potassium 55.1 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRACKER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR, CHEESE DIP: WHEY, WHEY PROTEIN CONCENTRATE, CANOLA OIL, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, MILK, SALT, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE MILKFAT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SODIUM ALGINATE, ENZYMES, CHEESE CULTURES, XANTHAN GUM, APOCAROTENAL COLOR). ANNATTO EXTRACT (COLOR).Calorie Analysis
The food NABISCO, RITZ, CRACKERS 'N CHEESE DIP, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(NABISCO, RITZ, CRACKERS 'N CHEESE DIP) has 99.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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