Calories in NABISCO, BREAKFAST BEIVITA, BANANA BREAD
Serving Size: 1 PACK (50.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 85.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED BLEACHED FLOUR, [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B 2), FOLIC ACID)], CANOLA OIL, INVERT SUGAR, INULIN, RAISIN PASTE, BANANA PUREE, GLYCERIN, SUGAR, CORNSTARCH, BAKING SODA, SOY LECITHIN,SALT, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1)Calorie Analysis
The food NABISCO, BREAKFAST BEIVITA, BANANA BREAD, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.Exercise Burn Time
The above food(NABISCO, BREAKFAST BEIVITA, BANANA BREAD) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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