Calories in ORGANIC SOY YOGURT
Serving Size: 5.3 ONZ (150.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.5 mg
- Potassium 250.5 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 6.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED ORGANIC SOY MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRIES, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), CALCIUM CARBONATE, ORGANIC CAROB BEAN GUM, NATURAL FLAVOR. 4 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND BIFIDUS.Calorie Analysis
The food ORGANIC SOY YOGURT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.Exercise Burn Time
The above food(ORGANIC SOY YOGURT) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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