Calories in LIGHT, CHICKEN & DUMPLING
Serving Size: 1 cup (247.0g)
Amount Per Serving
- Calories 69.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 19.8 mg
- Sodium 679.3 mg
- Potassium 249.5 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 1499.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BROTH, CARROTS, PARTIALLY COOKED SPAETZLE DUMPLING (WATER, DURUM WHEAT FLOUR, EGGS, SALT, SPICES, NATURAL FLAVOR, TURMERIC [COLOR]), CELERY, COOKED WHITE CHICKEN MEAT, GREEN BEANS, CORN PROTEIN (HYDROLYZED). CONTAINS LESS THAN 1% OF: WATER, SALT, ONION, CHICKEN FAT, XANTHAN GUM, MALTODEXTRIN, CARROT PUREE, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, ONION POWDER, TOMATO EXTRACT, NATURAL FLAVOR, YEAST EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, DRIED PARSLEY, SPICE, GARLIC POWDER, WHEY POWDER, DRIED CHIVES, FLAVORING, SUGAR, BETA CAROTENE (COLOR).Calorie Analysis
The food LIGHT, CHICKEN & DUMPLING, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.Exercise Burn Time
The above food(LIGHT, CHICKEN & DUMPLING) has 69.2 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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