Calories in TOMATO & MOZZARELLA RAVIOLI

Serving Size: 1 cup (106.0g)
Amount Per Serving
  • Calories 320.1
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 55.1 mg
  • Sodium 680.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WHEAT FLOUR, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), CREAM, TOMATOES, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CANOLA OIL, EXTRA VIRGIN OLIVE OIL, TOMATO PUREE, WATER, BASIL, SALT, SKIM MILK, GRANA PADANO CHEESE(CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES, EGG WHITE LYSOZYME), GARLIC, YEAST, SUNFLOWER OIL, SPICE, CARRAGEENAN, SUGAR. DOUGH: DURUM FLOUR (SEMOLINA, DURUM WHEAT FLOUR), WATER, TOMATO PUREE, EGGS.

Calorie Analysis

The food TOMATO & MOZZARELLA RAVIOLI, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.7% of the calories.

Exercise Burn Time

The above food(TOMATO & MOZZARELLA RAVIOLI) has 320.1 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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