Calories in OVEN ROASTED CHICKEN TERIYAKI BOWLS

Serving Size: 1 BOWL (354.0g)
Amount Per Serving
  • Calories 410.6
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 60.2 mg
  • Sodium 980.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 72.0 g
  • Dietary Fiber 3.9 g
  • Sugars 28.0 g
  • Protein 20.0 g
  • Vitamin A 2000.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED LONG GRAIN PARBOILED WHITE RICE, VEGETABLES (CARROTS, GREEN BEANS, BROCCOLI, RED BELL PEPPERS), ROASTED CHICKEN WHITE MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, MODIFIED FOOD STARCH, SUGAR, DEXTROSE, POTASSIUM PHOSPHATE, CARRAGEENAN, CHICKEN BROTH, NATURAL FLAVOR), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], GINGER, GARLIC, SOYBEAN OIL, XANTHAN GUM, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE).

Calorie Analysis

The food OVEN ROASTED CHICKEN TERIYAKI BOWLS, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.

Exercise Burn Time

The above food(OVEN ROASTED CHICKEN TERIYAKI BOWLS) has 410.6 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 94.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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