Calories in DUOS BOSTON CREAM PIE

Serving Size: 4 ONZ (113.0g)
Amount Per Serving
  • Calories 430.5
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 509.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SALT, CORN STARCH, HYDROGENATED SOYBEAN OIL, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE) CORN SYRUP, DEXTROSE, WHEAT FLOUR, MALTED BARLEY FLOUR, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, CHOCOLATE LIQUOR, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SODIUM ALGINATE, CORN SYRUP SOLIDS, CITRIC ACID, AGAR-AGAR, YELLOW 5, YELLOW 6, PROPYLENE GLYCOL, MALTODEXTRIN, WHEAT STARCH, SOY LECITHIN, MONO- & DIGLYCERIDES, SORBITAN MONOSTEARATE, BAKING SODA.

Calorie Analysis

The food DUOS BOSTON CREAM PIE, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Exercise Burn Time

The above food(DUOS BOSTON CREAM PIE) has 430.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.