Calories in ORGANIC FRUIT & OAT BAR

Serving Size: 1 BAR (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC WHOLE GRAIN OATS, MILLED ORGANIC FLAXSEED, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC PEAR PUREE, ORGANIC VEGETABLE GLYCERIN, ORGANIC BEET POWDER, ORGANIC NATURAL FLAVORS, ORGANIC BLUEBERRY PUREE, BAKING POWDER (SODIUM BICARBONATE, ORGANIC CORN STARCH, ORGANIC GRAPE JUICE CONCENTRATE EXTRACT), ORGANIC RASPBERRY PUREE, ORGANIC LEMON OIL.

Calorie Analysis

The food ORGANIC FRUIT & OAT BAR, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(ORGANIC FRUIT & OAT BAR) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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