Calories in VEGANIC LENTIL GRAIN BREAD

Serving Size: 1 SLICE (35.0g)
Amount Per Serving
  • Calories 80.2
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.1 mg
  • Potassium 85.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 24.2 mg
  • Manganese 0.7 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.2 mg
  • Phosphorus 80.2 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED WHEAT, WATER, ORGANIC WHOLE RAISINS, ORGANIC VITAL WHEAT GLUTEN, ORGANIC OATS, ORGANIC SPROUTED LENTILS, YEAST, UNREFINED SALT.

Calorie Analysis

The food VEGANIC LENTIL GRAIN BREAD, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.

Exercise Burn Time

The above food(VEGANIC LENTIL GRAIN BREAD) has 80.1 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.