Calories in CAKE BAR

Serving Size: 2.7 ONZ (77.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.0 mg
  • Sodium 210.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 34.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), NONFAT MILK, EGG WHITES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COLOR BITS (SUGAR, DEXTROSE, WHEAT STARCH, MODIFIED CORN STARCH, CANOLA OIL, CELLULOSE GUM, YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE, RED 3, BLUE 1 LAKE, BLUE 1), WHEY (MILK), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LIQUID SUCROSE, CORN STARCH, GLYCERINE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, WHEAT FLOUR, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK AND EGG INGREDIENTS), WHEY (MILK) PROTEIN, BUTTER (MADE FROM MILK), XANTHAN GUM, BLEACHED WHEAT FLOUR, SORBITAN MONOSTEARATE, POLYSORBATE 60, CALCIUM SULFATE, SPICES, MONOGLYCERIDES, AGAR, ENZYMES, GUAR GUM, POLYSORBATE 80, CARAMEL COLOR, ANNATTO (COLOR), DEXTROSE, LACTIC ACID, SORBIC ACID (TO RETARD SPOILAGE), TOPPED WITH SPRINKLES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], SOY LECITHIN, DEXTRIN, CONFECTIONERS GLAZE, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, CARNAUBA WAX, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, BLUE 1, RED 40).

Calorie Analysis

The food CAKE BAR, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Exercise Burn Time

The above food(CAKE BAR) has 310.3 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 44 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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