Calories in CHOCOLATE CROISSANTS AUTHENTIC FRENCH RECIPE

Serving Size: 1 CROISSANT (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.1 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, BUTTER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), SUGAR, WATER, LEAVEN (WHEAT FLOUR, MALTED WHEAT AND RYE FLOUR, WATER, YEAST), PASTEURIZED WHOLE EGGS, MONO - AND DIGLYCERIDES OF FATTY ACIDS, YEAST, SALT, SKIMMED MILK POWDER, WHEAT GLUTEN, NATURAL FLAVORS, ACEROLA EXTRACT.

Calorie Analysis

The food CHOCOLATE CROISSANTS AUTHENTIC FRENCH RECIPE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CROISSANTS AUTHENTIC FRENCH RECIPE) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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