Calories in CURRY ALMOND MULTIGRAIN SALAD WITH QUINOA
Serving Size: 1 CONTAINER (70.0g)
Amount Per Serving
- Calories 259.7
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 650.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAIN MEDLEY (BROWN RICE, WHITE RICE, WILD RICE, QUINOA), RAISINS, ALMONDS, VEGETABLES* (PEAS, ONIONS, CARROTS, GARLIC, RED AND GREEN BELL PEPPERS, SHALLOTS, MILD CHILI), NATURAL FLAVORS*, SEA SALT, POTATO STARCH, YEAST EXTRACT, SPICES, PARSLEY, TURMERIC.Calorie Analysis
The food CURRY ALMOND MULTIGRAIN SALAD WITH QUINOA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.6% of the calories.Exercise Burn Time
The above food(CURRY ALMOND MULTIGRAIN SALAD WITH QUINOA) has 259.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 37.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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