Calories in GRILLED CHICKEN & PROSCIUTTO RAVIOLI
Serving Size: 1 cup (100.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 40.0 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 1250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT, SPICE), SPINACH, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), WATER, PROSCIUTTO (PORK, WATER [FOR BRINE], SEA SALT, NATURAL FLAVORS, SUGARS), CANOLA OIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, CULTURED WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, DEHYDRATED ONION, SPICES, GRANULATED GARLIC. PASTA: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, WATER, EGG.Calorie Analysis
The food GRILLED CHICKEN & PROSCIUTTO RAVIOLI, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.Exercise Burn Time
The above food(GRILLED CHICKEN & PROSCIUTTO RAVIOLI) has 230 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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