Calories in CRUNCH'D PUFFED UP CHEESE SNACKS

Serving Size: 1 ONZ (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, VEGETABLE OIL (PALM, PALM KERNEL, AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS(, DEGERMINATED YELLOW CORN MEAL, WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, OAT FIBER, LACTIC ACID, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, LACTOSE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, MALTODEXTRIN, LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), DISODIUM PHOSPHATE, ANNATTO COLOR, PAPRIKA OLEORESIN FOR COLOR, NATURAL FLAVOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT (FOR COLOR), IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

Calorie Analysis

The food CRUNCH'D PUFFED UP CHEESE SNACKS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(CRUNCH'D PUFFED UP CHEESE SNACKS) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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