Calories in FRUIT SHORTCAKE BISCUITS

Serving Size: 4 COOKING (32.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, PALM OIL, SUGAR, ZANTE CURRANTS, GLUCOSE SYRUP, OATMEAL, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), INVERT SUGAR, SALT, NATURAL FLAVOR, TURMERIC OLEORESIN FOR COLOR, CALCIUM CARBONATE, CALCIUM SULFATE, REDUCED IRON, NICOTINAMIDE, VITAMIN B1 (THIAMINE HYDROCHLORIDE).

Calorie Analysis

The food FRUIT SHORTCAKE BISCUITS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(FRUIT SHORTCAKE BISCUITS) has 150.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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