Calories in NOURISHING BAR
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 105.3 mg
- Potassium 189.8 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROWN RICE SYRUP, DATE PASTE, ORGANIC ROLLED OATS, ORGANIC DICED DRIED BANANA (BANANA, RICE FLOUR), WALNUTS, ORGANIC OAT FLOUR, BANANA FLAKES, OAT BRAN, ORGANIC INVERT CANE SYRUP, VEGETABLE GLYCERIN, CRISP RICE (RICE FLOUR, RICE BRAN, ROSEMARY EXTRACT), OAT FIBER, ORGANIC SUNFLOWER OIL, LESS THAN 2% OF BARLEY FLOUR, CALCIUM CARBONATE, SOY LECITHIN, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), SALT, BAKING SODA, ALLSPICE, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), CITRIC ACID, ORGANIC MALT AND BETA CAROTENE.Calorie Analysis
The food NOURISHING BAR, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.Exercise Burn Time
The above food(NOURISHING BAR) has 220.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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