Calories in PHILADELPHIA, CREAM CHEESE SPEAD, BROWN SUGAR & CINNAMON
Serving Size: 2 Tbsp (32.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 114.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED MILK AND CREAM, BROWN SUGAR, WATER, WHEY PROTEIN CONCENTRATE, SALT, FOOD STARCH-MODIFIED, NATURAL FLAVOR, GUAR GUM, CINNAMON, CAROB BEAN GUM, SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, MALIC ACID, NUTMEG, VITAMIN A PALMITATE, CHEESE CULTURE.Calorie Analysis
The food PHILADELPHIA, CREAM CHEESE SPEAD, BROWN SUGAR & CINNAMON, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.Exercise Burn Time
The above food(PHILADELPHIA, CREAM CHEESE SPEAD, BROWN SUGAR & CINNAMON) has 80 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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