Calories in VEGGIE BREAKFAST HOT & SPICY SAUSAGE PATTIES
Serving Size: 1 PATTY (38.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 229.9 mg
- Potassium 109.8 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 0.2 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 1.9 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, CORN OIL, SOY FLOUR, EGG WHITES, SODIUM CASEINATE, MODIFIED TAPIOCA STARCH, CONTAINS TWO PERCENT OR LESS OF SOY PROTEIN ISOLATE, SOYBEAN OIL, LACTOSE, SPICES, METHYLCELLULOSE, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, SALT, MODIFIED CORN STARCH, HYDROLYZED WHEAT GLUTEN, CARAMEL COLOR, DISODIUM INOSINATE, CRUSHED RED PEPPER, WHEY, HYDROLYZED CORN GLUTEN, RED BELL PEPPERS, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, DEXTROSE, ONION POWDER, DISODIUM GUANYLATE, TETRASODIUM PYROPHOSPHATE, TRICALCIUM PHOSPHATE, HYDROLYZED WHEAT PROTEIN, SODIUM HEXAMETAPHOSPHATE, SUCCINIC ACID, NIACINAMIDE, MONOSODIUM PHOSPHATE, LACTIC ACID, BREWER'S YEAST, TORULA YEAST, CALCIUM PHOSPHATE, SOY LECITHIN, IRON (FERROUS SULFATE), MAGNESIUM CARBONATE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.Calorie Analysis
The food VEGGIE BREAKFAST HOT & SPICY SAUSAGE PATTIES, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 51.5% of the calories.Exercise Burn Time
The above food(VEGGIE BREAKFAST HOT & SPICY SAUSAGE PATTIES) has 69.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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