Calories in WEIGHTWATCHERS, MOIST CAKE WITH GREEK YOGURT, APPLE SPICE FLAVORED FILLING AND STREUSEL TOPPING, COFFEE CAKE WITH GREEK YOGURT APPLE SPICE
Serving Size: 1 CAKE (29.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 20.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, WATER, POLYDEXTROSE, SOYBEAN OIL, CINNAMON BITS (SUGAR, CORN SYRUP, CORN CEREAL, FOOD STARCH-MODIFIED, CINNAMON, SOYBEAN OIL), GLYCERIN, CORN SYRUP, INVERT SUGAR, WHEY PROTEIN CONCENTRATE, DRIED GREEK YOGURT (CULTURED NONFAT MILK), CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CANOLA OIL, CINNAMON, CITRIC ACID, CORN SYRUP SOLIDS, DEXTROSE, FOOD STARCH-MODIFIED, GELLAN GUM, GUAR GUM, HYDROGENATED COTTONSEED OIL, HYDROGENATED SOYBEAN OIL, INTERESTERIFIED SOYBEAN OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINIUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PALM OIL, PEA FIBER, POLYSORBATE 60, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SPICE, XANTHAN GUM.Calorie Analysis
The food WEIGHTWATCHERS, MOIST CAKE WITH GREEK YOGURT, APPLE SPICE FLAVORED FILLING AND STREUSEL TOPPING, COFFEE CAKE WITH GREEK YOGURT APPLE SPICE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.Exercise Burn Time
The above food(WEIGHTWATCHERS, MOIST CAKE WITH GREEK YOGURT, APPLE SPICE FLAVORED FILLING AND STREUSEL TOPPING, COFFEE CAKE WITH GREEK YOGURT APPLE SPICE) has 100.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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