Calories in CHEEZ-IT, ZINGZ, BAKED SNACK CRACKERS, QUESO FUNDIDO
Serving Size: 18 CRACKERS (29.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.9 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, GROUND CORN TREATED WITH LIME, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, WHEY, MALTODEXTRIN, ONION POWDER, MOZZARELLA CHEESE (PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), LEAVENING (YEAST, BAKING SODA), TOMATO POWDER, REDUCED LACTOSE WHEY, BROWN SUGAR (SUGAR, MOLASSES), HYDROLYZED CORN PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, CHILI PEPPER, PARSLEY, CUMIN, CITRIC ACID, CHEDDAR CHEESE, (MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPENO PEPPER, TURMERIC EXTRACT FOR COLOR, LACTIC ACID, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACT FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT FOR COLOR, SOY LECITHIN.Calorie Analysis
The food CHEEZ-IT, ZINGZ, BAKED SNACK CRACKERS, QUESO FUNDIDO, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.Exercise Burn Time
The above food(CHEEZ-IT, ZINGZ, BAKED SNACK CRACKERS, QUESO FUNDIDO) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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