Calories in M&M'S, CHOCOLATE CANDIES, PEANUT BUTTER

Serving Size: 0.5 BOX (45.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 5.0 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PEANUT FLOUR, CORNSTARCH, DEXTROSE, LESS THAN 1% - CORN SYRUP, NATURAL FLAVORS, SALT, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2, BLUE 2 LAKE), PROPYL GALLATE TO MAINTAIN FRESHNESS , GUM ACACIA.

Calorie Analysis

The food M&M'S, CHOCOLATE CANDIES, PEANUT BUTTER, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(M&M'S, CHOCOLATE CANDIES, PEANUT BUTTER) has 239.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 45 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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