Calories in CLASSIC HUMMUS SINGLES

Serving Size: 1 MINICUP (57.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 250.2 mg
  • Potassium 180.1 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED CHICKPEAS (WATER, CHICKPEAS), WATER, TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.

Calorie Analysis

The food CLASSIC HUMMUS SINGLES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

Exercise Burn Time

The above food(CLASSIC HUMMUS SINGLES) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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