Calories in XTREME MIX

Serving Size: 1.1 ONZ (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 39.9 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MADE WITH SMILES AND UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER), SALT CONTAINS 2 PERCENT OR LESS OF; BAKING POWER (SODIUM ACID PYROPHOSPATE SODIUM BICARBANATE, CORNSTARCH, MONOCALCIUL PHOSPHATE), AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE, DEXTROSE, CORN MALTODEXTRIN, YEAST, SUGAR, LACTOSE, NONFAT MILKM BROWN SUGAR, ONION POWDER, MALTED BARLEY FLOUR, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), HONEY, PAPRIKA, MODIFIED CORNSTARCH, AUTOLYZED YEAST EXTRACT, GUM ARABIC, CITRIC ACID, NATURAL FLAVOR, SPICES (CONTAINS CELERY), DEHYDRATED ONIONS, TURMERIC FOR COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Calorie Analysis

The food XTREME MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.

Exercise Burn Time

The above food(XTREME MIX) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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