Calories in GOLDEN BATTERED CHICKEN WITH CHEESE FRIES
Serving Size: 1 PACKAGE (454.0g)
Amount Per Serving
- Calories 690.1
- Total Fat 32.0 g
- Saturated Fat 10.0 g
- Cholesterol 59.0 mg
- Sodium 1620.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 8.2 g
- Sugars 2.0 g
- Protein 28.0 g
- Vitamin A 2002.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BATTERED CHICKEN PATTY STRIPS (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED FLOUR [WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], VEGETABLE OIL [PARTIALLY HYDROGENATED SOYBEAN OIL (TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS) AND/OR COTTONSEED OIL], MODIFIED FOOD STARCH, BEER, SALT, COOKED MASA HARINA [TRACE OF LIME], SOY PROTEIN CONCENTRATE, ISOLATED OAT PRODUCT, SODIUM PHOSPHATE, NATURAL FLAVOR [MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, POTATO MALTODEXTRIN, SPICES], SODIUM BICARBONATE [HYDROGENATED VEGETABLE OIL], MONOCALCIUM PHOSPHATE [HYDROGENATED VEGETABLE OIL], NATURAL FLAVORS, SPICE EXTRACT, ONION POWDER, XANTHAN GUM, GUAR GUM, DEXTROSE), ROASTED POTATOES (ROASTED POTATOES, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, SPICE, PARSLEY, YEAST EXTRACT, VEGETABLE OIL [SOYBEAN AND SUNFLOWER], DEXTROSE, NATURAL FLAVOR, CARAMEL COLOR, ANNATTO, SODIUM ACID PYROPHOSPHATE), CHEESE SAUCE MIX (WATER, PASTEURIZED CHEDDAR CHEESE PRODUCT [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES)], WATER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVORS, SALT, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM STEAROYL LACTYLATE, SORBIC ACID, YEAST EXTRACT, AND COLOR [BETA CAROTENE AND/OR PAPRIKA AND/OR ANNATTO], SOYBEAN OIL, MODIFIED CORN STARCH, RECONSTITUTED SKIM MILK, SALT, SUGAR, CARRAGEENAN, LACTIC ACID, CITRIC ACID, SOY PROTEIN CONCENTRATE, DRIED EGG YOLKS, BETA CAROTENE FOR COLOR [CORN OIL, TOCOPHEROL]).Calorie Analysis
The food GOLDEN BATTERED CHICKEN WITH CHEESE FRIES, based on the serving size listed above, would account for 34.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.3% of the calories.Exercise Burn Time
The above food(GOLDEN BATTERED CHICKEN WITH CHEESE FRIES) has 690.1 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 63.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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