Calories in SPINACH & ARTICHOKE RAVIOLI
Serving Size: 1 cup (108.0g)
Amount Per Serving
- Calories 310.0
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 40.0 mg
- Sodium 580.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.1 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 100.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: BREAD CRUMBS (WHEAT FLOUR, 2% OR LESS OF YEST, SUGAR, SALT, SOYBEAN OIL), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), ARTICHOKES, CANOLA OIL, MOZZARELLA CHEESE (MILK, SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, CREAM, WATER, SKIM MILK, SALT, DRIED ONIONS, GARLIC PUREE, GRANA PADANO CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, EGG WHITE LYSOZYME), SUGAR, WHEAT FLOUR, CARRAGEENAN, SPICE., DOUGH: FINE GRIND DURUM FLOUR (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR), SPINACH, EGGS, WATER, SOY LECITHIN.Calorie Analysis
The food SPINACH & ARTICHOKE RAVIOLI, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(SPINACH & ARTICHOKE RAVIOLI) has 310 Calories per 1 Serving (108.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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