Calories in YOPLAIT, GO GURT, LOW FAT YOGURT, STRAWBERRY

Serving Size: 1 TUBE (64.0g)
Amount Per Serving
  • Calories 60.2
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 30.1 mg
  • Potassium 90.2 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 39.7 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 60.2 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCHI. CONTAINS 1% OR LESS OF: KOSHER GELATIN', TRICALCIUM PHOSPHATE, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN*, VITAMIN A ACETATE, VITAMIN D3

Calorie Analysis

The food YOPLAIT, GO GURT, LOW FAT YOGURT, STRAWBERRY, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.

Exercise Burn Time

The above food(YOPLAIT, GO GURT, LOW FAT YOGURT, STRAWBERRY) has 60.2 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.